Come take a class with me at lovely Union Yoga in South Melbourne. If you want to enjoy a quiet, meditative practice that gently and effectively stresses the connective tissue, cultivating freedom in the hips and spine and the flow of healing energy through the entire body, join me Wednesday’s at 7am to enjoy Yin Yoga. If you want to enjoy a creative flow practice that draws inspiration from yoga, dance, and martial arts, join me Sunday’s at 9:30am.
For more on Union Yoga, visit www.unionyoga.com.au
For more on Yin Yoga, see my blog posts about Yin Yoga and visit: