Yin Retreat in Glorious Daylesford

Greetings! I’m just back from an inspiring Yin/Yang training with Sarah Powers.  Over eight days, we studied Yin and Yang Yoga and Mindfulness Meditation.  I have some wonderful new methods and perspectives to share and this upcoming Yin Retreat in Daylesford is an opportunity to learn more about how yoga influences both the physical and energetic body and how you can incorporate mindfulness into both your Yin and Yang yoga practices. Click on the flyer above for more details and visit the Le Yoga Daylesford website for more information and bookings.  Contact retreat coordinator and Le Yoga owner Adrian with […]