Level One and Two Yin Yoga Teacher Training are Open for Enrolment!

My Level One Yin Yoga training Feb 22-23, 2014 is open for enrolment! Use the following link to take you directly to booking via the Grass Roots Yoga website: Yin Level One Information and Booking For more on the Level Two training in May, use this link for information and bookings: Yin Level Two Information and Booking Both trainings will be held at the lovely Grass Roots Yoga in St Kilda (pictured above) and places are limited to ensure a comfortable learning environment. Both Level One trainings in 2013 booked out and Early Bird rates for Level One end Jan 15, […]

Class time changes at Grass Roots Yoga

It’s a new year and a new schedule!  At sunny Grass Roots Yoga in St Kilda, we’ve added a Yin/Yang class on Tuesdays at 9:30am.  If you’ve got a flexible work schedule, why not give it a try?  It’s the perfect combination of slow flow sequences for strength and clarity and deep yin postures to unwind physical and mental tension.