Ring in the New Year with Yin Yoga!

After a short but blissful break in the Macedon Ranges amongst bubbly natural mineral springs, dramatic volcano-carved cliffs, warm sun and good books on the deck of our straw bale holiday home, and the delights of Annie Smithers farm to table cuisine , I’m back in the city and teaching many of my regular classes this week.  I’m also teaching a special New Years Day 4:30pm Yin Yang class at Grass Roots Yoga in St Kilda.  I’ll focus on sequences that gently rinse and cleanse just in case you raised your glass to 2014 one too many times!