Rise and Shine: Spring Yin Yoga Retreat in Daylesford 21-23 November

Winter is a time to turn inward – gathering energy and insight. But in Spring, we emerge and create anew!  To bring anything meaningful to fruition, we need to channel and direct our energy. Working with the chakra system is a way to source energy from within so that we can move through the world with greater clarity, integrity, and purpose.  That’s why my final Yin Yoga retreat of the year will focus on studying and activating the chakras through yoga, meditation, and time in nature.  Join me at Le Yoga Daylesford 21-23 November. Enjoy Daylesford in the bloom of spring and treat yourself to rejuvenating […]