Kula Yoga in Melbourne’s Hawthorne East is a gorgeous yoga studio and the host of my latest Yin Level One training. I shared an inspiring weekend with 28 movement instructors including yoga teachers, CrossFit coaches, and Physios. My growing collection of fascia images was on display as well as some new props – the Tensegrity model, mandarin oranges, and neon green “bouncing putty” and new favourite words “hydrophilic” and “hydrophobic”. Discussion was lively as we considered target areas, playing edges, yang dimensions of yin poses, hyper-mobility, and being symmetrical. Often these conversations really revolve around the deeper question, “What are the values and beliefs that shape […]
I am lucky that it’s my job to hang out with such amazing women! This is the crew from my first Yin Level Two Teacher Training, hosted by Grass Roots Yoga in St Kilda. We spent a weekend learning sequencing techniques based on Tom Myer’s myofascial meridians and the meridians of Traditional Chinese Medicine. With all that creative energy in one room, inspiration abounds. Level One and Level Two graduate Amy Joy Barber shared, “I always come away with lots of notes and deep insights.” If you missed out this time, join me later in the year for Level […]
Due to demand for Yin Teacher training, I am adding more trainings this year. Next up is the June 21-22 Level One Yin TT at Kula Yoga in Hawthorn East. Click on the flyer above for more details. All bookings are directly through Kula Yoga and can be made via email: firstname.lastname@example.org. I’m excited to be partnering with a new studio to continue growing Melbourne’s Yin Yoga community!
Hi Melbourne Yin Yogis – if you have completed a Level One Yin Training with me and once was just not enough, then come back for more! My first Level Two training is in May at Grass Roots Yoga. More myofascial meridians, more energetic anatomy, and the flowing Dragon sequences. It’s a Yin party and you are invited! Click on the link below for a downloadable PDF with the details. YinYoga TT Level 2 with Jennifer Crescenzo
Thank you so much to all the yin yogis who came to the Level One Yin TT with open hearts and inquisitive minds. Our time together always seems too short but I look forward to seeing some of you in the Level Two TT. I have just ordered a Tensegrity teaching model, all-new myofascial meridian posters from Anatomy Trains Edition 3, and footage of fascia from the man himself, Tom Myers. It’s been great to learn from Tom online via his many webinars and through his book Anatomy Trains. But, in just a few short weeks, I’ll be sitting in […]
My Level One Yin Yoga training Feb 22-23, 2014 is open for enrolment! Use the following link to take you directly to booking via the Grass Roots Yoga website: Yin Level One Information and Booking For more on the Level Two training in May, use this link for information and bookings: Yin Level Two Information and Booking Both trainings will be held at the lovely Grass Roots Yoga in St Kilda (pictured above) and places are limited to ensure a comfortable learning environment. Both Level One trainings in 2013 booked out and Early Bird rates for Level One end Jan 15, […]
Stay tuned for details about my upcoming Level One Yin Yoga Teacher Training in February of 2014 and (drum roll!) my first Level Two Yin Yoga Training in May of 2014. Both will be held at the lovely Grass Roots Yoga in St Kilda East. A student from the September 2013 training described it as “fascia-nating”. How can you resist?
Don’t miss out on Early Bird pricing for my next Yin Yoga Teacher Training at Grass Roots Yoga in St Kilda. Click on the flyer above for more information about the training. Click here to book now