Yup. You heard me. 35 degrees of hot, sweaty, flow yoga goodness at Grass Roots Yoga in the month of May (and possibly beyond!)
Day and Time: Tuesdays, 6:30am – 7:30am. Place: Grass Roots Yoga Level 1, 84 Inkerman St.
This playful, inquisitive approach to flow yoga combines the strength and stability of earth with the fluid intelligence of water. Add the fire of a heated room and this practice has it all!