Greetings! I’m just back from an inspiring Yin/Yang training with Sarah Powers. Over eight days, we studied Yin and Yang Yoga and Mindfulness Meditation. I have some wonderful new methods and perspectives to share and this upcoming Yin Retreat in Daylesford is an opportunity to learn more about how yoga influences both the physical and energetic body and how you can incorporate mindfulness into both your Yin and Yang yoga practices. Click on the flyer above for more details and visit the Le Yoga Daylesford website for more information and bookings. Contact retreat coordinator and Le Yoga owner Adrian with any questions re: the studio space and accommodation . Feel free to contact me for any information re: what we’ll cover over the weekend. I hope to see you there!