As the end of 2010 approached, I decided to attend a 5-day, “Astrology for Yoga” Intensive with Andrew Mournehis. Classes began each day at 6:30 am and since the studio is about a 20 minute walk from my apartment, that meant rising with the sun at around 5:30. I have actually always really liked rising early (even though I don’t always remember that when I am summoning the will to get out of bed!). But I love the light at daybreak. And our apartment has floor to ceiling windows that look out over the city and the bay so I […]
Currently, I am in the midst of discovering a new city and a new yoga community on the other side of the world in Melbourne, Australia. So, I am not teaching any yoga classes at the moment. But, check back for updates soon as a I explore the Melbourne yoga scene and grow new classes.